I've never been someone that likes to exercise but after having my first baby in May I have realised that I am not as fit as I want to be and I really want to be bikini body ready for the summer. So I searched through pinterest for a workout challenge that I had seen posted a few months back.
I don't do it all in one hit. That would just be stupid because, like I said, I never exercise! I am working my way through the workout starting at 99 and seeing how much I can do and then stop and run to cool down. Then I will start the next day where I left off the day before etc...
Saturday - 99 jumping jacks to 77 jumping jacks
Monday - 77 jumping jacks to 55 jumping jacks
Tuesday - 55 jumping jacks to ...
I'm doing it this way so I feel like I am achieving something by actually finishing the whole workout, even if it does take a few days in the beginning.
I want to eventually be able to do the whole workout in one session.
Wish me luck!!
No comments:
Post a Comment